赚王 发表于 2013-5-19 21:24:32

New 30 day challenge: get good sleep

For October 2012, I tried to practice the ukulele every day. I ended up doing more traveling than I expected, but I managed to play ukulele most of the days. I’m still a total beginner, but it was a lot of fun! My favorite song to play so far is M.T.A. by the Kingston Trio. My Dad used to play that sometimes as I was growing up.

For November 2012, I mentioned to my wife that I was thinking of trying to get good sleep this month, like eight hours a night. My wife’s reaction could be categorized as skeptical at best. Which just makes me want to do it, of course. :)

So I’m setting a goal of eight hours of sleep a night for the next 30 days. We’ll see how it goes! If you want more context, here’s what I mean when I talk about 30 day challenges:

Why not think about something that sounds like fun, or that you’ve wanted to start, and give it a shot for the next 30 days?

woaibaobao 发表于 2013-5-19 21:49:54

好好看看啊

心若无尘 发表于 2013-5-19 21:52:18

thx for sharing.

webmastercn 发表于 2013-8-2 02:42:02

i couldn'tagree more                   :)
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